

So who is Ged?
Ged’s the “old one” (Dad), been around a quite sometime, he has always loved cooking and eating great food with family and friends…. ohh and nearly forgot he has been in the food industry for about 30 years!!
and what about Joe?
Joe’s the “younger one”, Ged’s son and grew up eating and cooking great food with his family and friends, having loads of fun creating and eating food.
Frozen Ready to Cook Meals with Heart
At Frook Eats, we’re more than just a frozen food company. We’re a family on a mission to make mealtimes easier, tastier, and more nutritious for busy people across mainland UK. Our passion for food, quality, and convenience led us to create a range of delicious frozen ready to cook meals that never compromise on flavour or nutrition. We believe in giving you back your time without sacrificing taste or joy. Whether you’re feeding the family or fuelling a solo lunch, Frook is your new go-to for quick, satisfying meals.
Who are we?
We’re a busy family of foodies who love cooking, eating, and enjoying life with loved ones. Like you, we value great choices and quality while making the most of our time. Frustrated with chilled meals that lacked shelf life, we discovered frozen food was the perfect solution, quick to prepare, flexible, and reliable. Yet, existing options didn’t fit our lives or needs.
That’s why we created Frook Eats! It offers quality, variety, and fun, allowing us (and you) to reclaim time without compromising on delicious meals. Whether it’s lunch or dinner, there’s nothing simpler than “having a Frook.” Frook Eats is here to make busy lives easier and tastier!


Join the Frook family and enjoy frozen meals that deliver flavour, quality, nutrition, and pure convenience.
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